Top 10 Tips To Live Longer

Who does not want to live longer? Unfortunately, a few of them are able to achieve it. A longer live period depends upon a number of factors but we are discussing the top 10 Habits that can be helpful in achieving a long and healthy life period.

Here Are 1O Habits You Should Adopt For Longer Life 

1- Exercise

2- Quit Smoking

3- Eat Less

4- EAT NUTS

5- Quit Alcohol

6- EAT TUMERIC

7-Stay Away From Stress

8-COFFEE