5 Foods To Avoid If you Have Acne

Acne is a common problem faced by nearly 10% of the world's population. While there are many factors that contribute to acne, like hormones, bacteria, and bad skincare practices.

There is as such no link between diet and acne production, a recent study found that there are some foods that can contribute to acne development.

Today, we are sharing 5 Foods that are Top contributors to the development of Acne. If you have acne problem, you must avoid these 7 Foods.

5  Foods To Avoid If you Have Acne

1-Dairy Products

2- FAST FOODS

3- CHOCOLATE

4- Refined Sugar

5- OMEGA 6 FOODS