5 Benefits Of Drinking Mint Water In The Morning

You must be surprised to know that people drink Mint water in the morning. This practice widely practices in India and Pakistan.

Mint comes up with a lot of benefits for health. The main benefit is that you feel fresh and alert all day long. Mint water also detoxifies your body and keeps you fresh.

HOW TO PREPARE MINT WATER:

The process is very simple and easy. Take 8 leaves of Mint and put in the 2 cups of water. Boil the water till you see the color changes. Add some sugar If you like.

5 Benefits Of Drinking Mint Water.

1- Refreshes Your Mouth

2-AIDS DIGESTION

3- WEIGHT LOSS 

4- Glowing Skin

5- REDUCES FEVER